You're supposed to take two of them before, after and in between meals everyday. Make sure you swallow them whole, and be still for a while so you can really feel how raspy your throat gets as it difficultly crawls into your stomach. It will sit there just until your head hits a pillow and you're slowly emptying your mental capacity so you're light enough to sleep. Then when the only thing left to do is to completely submit to the blissful, vacant vacuum of dream, it stirs you, combusting inside of you and punching the walls of your body from within so hard that it makes your eyes fly open. You sigh heavily and become thoroughly annoyed by the rude interruption, but you knew this was the best time it could happen.
I really do foresee sleep being exhausting for the next few days.
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